Sweet Nourish

Finally there is a book that gives us the best of both worlds.
Made with less sugar and more whole foods, Louise Keats’ recipes are both nourishing and delicious. They contain healthier fats and the least refined sugars, as well as eggs, vegetables, fruit, nuts and seeds. They have plenty of goodness, but they are still a treat that you will love to share with your friends and family.

‘By using less sugar and cooking with natural whole foods, this clever book lets us have our cake and eat it ... To have a book that includes lots of goodness but doesn’t compromise on taste, well, I suspect Sweet Nourish might have just found itself a permanent place on my kitchen bench.’
~ Michelle Bridges

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