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banana bread overnight oats

Banana Bread Overnight Oats Recipe

Prep Time 10 minutes
6 minutes
Total Time 6 minutes
Servings: 2 Servings
Course: Breakfast
Cuisine: International

Ingredients
  

  • 1 cup  rolled oats  old-fashioned oats
  • 1 ½ cups  unsweetened almond milk
  • 2 medium  ripe bananas
  • ½ cup  plain Greek yogurt
  • 1 tablespoon  chia seeds
  • 1 tablespoon  maple syrup or honey
  • 1 teaspoon  vanilla extract
  • 1 teaspoon  ground cinnamon
  • ¼ cup  chopped walnuts
  • A pinch of sea salt

Method
 

  1. Peel two ripe, spotted bananas and mash them in a bowl with a fork until they reach a smooth, liquid-like consistency. Using overripe bananas is the secret to a naturally sweet, high-protein vegetarian breakfast that tastes exactly like freshly baked bread.
  2. Stir in the rolled oats and chia seeds. It is important to mix these thoroughly into the banana mash so the seeds can distribute evenly; this prevents clumping and ensures the oats soften uniformly during the soaking process.
  3. Whisk in the almond milk and Greek yogurt until the mixture is silky and free of streaks. The Greek yogurt provides a significant protein boost and a creamy, custard-like texture that makes these oats feel incredibly indulgent.
  4. Add the vanilla extract, ground cinnamon, and a pinch of sea salt. These aromatics are what transform the oat base into a true “banana bread” flavor profile, while the salt enhances the natural sugars found in the fruit.
  5. Divide the mixture into two airtight glass jars, leaving a little room at the top for expansion. Secure the lids tightly to prevent the oats from absorbing any other scents from the refrigerator while they set.
  6. Refrigerate for at least six hours or overnight. During this time, the oats and chia seeds will fully hydrate, creating a thick, spoonable texture. Top with chopped walnuts right before serving to maintain a fresh, nutty crunch.

Notes

  • Use Ripe Bananas: The darker the banana, the better the flavor. Green bananas will result in a bland, starchy taste.
  • Don’t Skip Chia: These seeds are what give the oats their creamy, pudding-like structure.
  • Salt is Key: A tiny pinch of salt makes all the other flavors taste much more intense.
  • Add Nuts Late: Keep your toppings separate until you are ready to eat to maintain the best texture.