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egg white pancakes

Egg White Pancakes

Prep Time 5 minutes
Cook Time 15 minutes
Servings: 2 Servings
Course: Breakfast, Dessert, Snack
Cuisine: International

Ingredients
  

  • 1 cup liquidegg whites
  • 1/2 cup rolledoats
  • 1/2 cup low-fatcottage cheese
  • 1 teaspoon bakingpowder
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon ground cinnamon
  • 1 tablespoon maple syrup or honey optional

Method
 

  1. Placethe rolled oats into a high-speed blender and pulse until they reach a fine,flour-like consistency. This ensures the pancakes have a smooth structurerather than a gritty texture
  2. Add the egg whites, cottage cheese, baking powder, vanilla, and cinnamon tothe blender. Whirl on a medium setting for thirty seconds until the mixture iscompletely smooth and slightly bubbly.
  3. Preheata non-stick skillet over medium-low heat. Lightly coat the surface with cookingspray or a small amount of coconut oil, ensuring the heat is steady to preventburning the delicate egg whites
  4. Preheata non-stick skillet over medium-low heat. Lightly coat the surface with cookingspray or a small amount of coconut oil, ensuring the heat is steady to preventburning the delicate egg whites
  5. Preheata non-stick skillet over medium-low heat. Lightly coat the surface with cookingspray or a small amount of coconut oil, ensuring the heat is steady to preventburning the delicate egg whites
  6. Preheata non-stick skillet over medium-low heat. Lightly coat the surface with cookingspray or a small amount of coconut oil, ensuring the heat is steady to preventburning the delicate egg whites